Travel First Aid Kit Checklist

Pack a compact kit to handle minor health issues wherever you're traveling.

Tailor the contents to your destination and how long you'll be away.

20 items · 4 sections · Travel Health Safety Emergency

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Basics

Pack adhesive bandages and blister plasters
Pack sterile gauze and medical tape
Pack antiseptic wipes or solution
Pack tweezers and small scissors
Pack a digital thermometer

Medication

Pack pain relievers and fever reducers
Pack motion sickness or anti-diarrheal medication
Pack any personal prescription medication with extra doses
Pack antihistamines for allergic reactions
Carry a copy of prescriptions in case of loss Useful for customs checks or pharmacy refills abroad.

Destination-specific

Check if vaccinations are recommended for your destination
Pack insect repellent for areas with mosquito-borne illness
Pack oral rehydration salts for hot climates
Pack sunscreen and after-sun care
Research the nearest hospital or pharmacy at your destination

Documents and extras

Pack a copy of your travel insurance details
Pack emergency contact information
Pack hand sanitizer and face masks
Keep the kit in your carry-on, not checked luggage
Check liquid restrictions for carry-on medication and gels