Travel First Aid Kit Checklist
Pack a compact kit to handle minor health issues wherever you're traveling.
Tailor the contents to your destination and how long you'll be away.
Tick items as you go. Your progress is saved in this browser only.
Basics
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Pack adhesive bandages and blister plasters
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Pack sterile gauze and medical tape
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Pack antiseptic wipes or solution
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Pack tweezers and small scissors
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Pack a digital thermometer
Medication
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Pack pain relievers and fever reducers
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Pack motion sickness or anti-diarrheal medication
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Pack any personal prescription medication with extra doses
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Pack antihistamines for allergic reactions
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Carry a copy of prescriptions in case of loss Useful for customs checks or pharmacy refills abroad.
Destination-specific
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Check if vaccinations are recommended for your destination
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Pack insect repellent for areas with mosquito-borne illness
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Pack oral rehydration salts for hot climates
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Pack sunscreen and after-sun care
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Research the nearest hospital or pharmacy at your destination
Documents and extras
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Pack a copy of your travel insurance details
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Pack emergency contact information
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Pack hand sanitizer and face masks
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Keep the kit in your carry-on, not checked luggage
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Check liquid restrictions for carry-on medication and gels